A good sperm count

Consider that as the baseline for your reproductive abilities. A basic ejaculate higher pH value may indicate an infection. Spinach Folic acid is vital to the development of healthy sperm. In most cases you'll be prescribed a course of antibiotics to clear up the infection. It is important to discuss any and all medical treatments with your doctor. Eat plenty of fish, meat, eggs, fruits and vegetables. When your folate levels are low, there is a greater chance you will produce malformed sperm.

Talk to your doctor about any medications including over the counter and herbal medications or vitamins you are taking. If the first semen analysis is normal, your doctor may order a second test to confirm the results. A semen analysis will check your partner's semen to see how many sperm are in a given sample, how they are shaped, as well as checking how they move. But first you want to make sure your ranks read: These nutrients assist in the production of strong and healthy sperm, which is important to fertility.